Work one-on-one with a certified trainer who customizes every workout to your body and goals—from sculpting and toning to increasing strength, mobility, and endurance.
Train smarter, not longer. Our EMS personal training sessions are designed for high-impact results in just 20–30 minutes.
EMS Personal Training
Personalized 1-on-1 coaching
EMS suit for deeper muscle activation
Ideal for busy professionals, beginners, and rehab clients
Your body works best when your habits support it. Our wellness coaching combines practical nutrition tips, habit tracking, and lifestyle guidance to help you stay energized, strong, and consistent beyond your training sessions.
Integrated Support for Sustainable Change
endurance
& strength
One-on-one support
Goal-driven wellness strategies
Designed to complement EMS training and daily life
Add-on coaching available with training packages or as a standalone service.
Get the motivation of group energy with the benefit of focused attention. Our semi-private EMS sessions are limited to just a few clients, allowing you to train alongside others without sacrificing personalization or form.
Small Groups. Big Results.
Recover
session
Max 4 clients per session
EMS-powered workouts for all levels
Perfect for friends or accountability partners
Available in select packages or $35 per class drop-in. Contact us for availability.