The Blog

Searching for the best gym in Boca Raton? We break down commercial gyms vs. private EMS personal training so you can find the fitness option that fits your schedule, goals, and lifestyle.

Top Gyms in Boca Raton vs. Private EMS: Which Fitness Suits Your Lifestyle?

January 5, 2026

Summit Valley Fitness EMS studio session.
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Searching for a personal trainer for seniors in Boca Raton? Discover why Summit Valley Fitness offers a safer, low-impact strength solution for adults 60+.

Personal Training for Seniors in Boca Raton: Why Adults 60+ Choose EMS

December 25, 2025

EMS workout
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Looking for the best personal trainer in Boca Raton? Summit Valley Fitness uses FDA-cleared EMS technology to deliver a 90-minute workout in just 20 minutes. Private, safe, and effective.

The Best Personal Trainer in Boca Raton Doesn’t Need an Hour. Here’s Why.

December 16, 2025

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